Start with the story, not the hook
Describe what happened in your own words. The interview can probe for the decision, surprise, or lesson that makes the story worth sharing.
Keep the details that make it yours
A specific customer moment or a hard decision makes a better post than a broad lesson. Review the transcript and generated draft to make sure those details survive.
Edit before it goes live
The conversation gives you a starting draft. You can still rewrite the opening, cut a tangent, and choose when to publish.